This class is designed to give a complete beginner the foundational skills and understanding of JiuJitsu. This is a 16 week curriculum that runs continuously and will give you the skills and knowledge to transition into our other classes. Beginners may also participate in other classes if they choose however we encourage them to make attending the fundamentals classes their priority when they are in the early stages of their Jiu Jitsu journey. This class runs for 1 hour at 7PM Monday/Wednesday/Thursday. It is recommended that you wear a tight fitting t shirt or rash guard and workout shorts.